Every year I choose one word for my year {versus resolutions}. This year's word took forever to decide on, but once I did, it became very clear it was the word. But then we all know what a nose dive 2020 took. Straight into the crapper. Between a global pandemic, working from home and feeling … Continue reading Wellness – OneWord 365 Update
I'm getting there - these improbable beautiful, dangerous things are resurfacing. It looks like it'll take a bit - with a global pandemic and all. But I can let myself hope again about what lies ahead.
Yesterday, I shared that I'm "taking it easy." That's not always easy to do. About half of my day I'm telling myself to chill the heck out. We feel, or can feel, a lot of pressure under normal circumstances. My routine is all over the place. I am having trouble staying focused. I want to … Continue reading Chill the Heck Out – Wellness Wednesday
With everything going on in the world today, my emotions have been . . . hmm, how to describe it . . . all over the place. I've come to accept this. On this Tuesday, that looks nothing like I expected of April 2020, I am taking it easy on myself. Even though I'm … Continue reading Take it Easy
I don't know about you - but I don't feel super motivated today. Or since things started to get rougher last week. This COVID-19 situation is discouraging, right? It's having an impact on all of us - though I know some are feeling it more than others. I started telework today. But being that it's … Continue reading It’s Going to be Okay
I've missed a couple of "Wellness Wednesday" opportunities so I wanted to share a few more strategies or positive coping skills for kids - that may be useful to you as a parent - particularly if you have a child who may be struggling behaviorally or emotionally. I shared about dietary changes & kids, here. … Continue reading Positive Coping Skills for Kids
I’ve been learning the art of giving myself some grace. The process of becoming a butterfly isn’t exactly pretty. They start as this ugly, squirmy thing and then they’re wrapped up in an even uglier cocoon for anywhere from 5 days to 21 days! I’m not where I want to be - but I will … Continue reading Butterfly – Monday Motivation
I am participating in a 2020 Reading Challenge. For February - the book theme was memoir or biography. I chose Peter Mayle's My Twenty-Five Years in Provence: Reflections Then & Now. I have read other books written by Mayle, including the novel A Good Year, which became a movie starring Russell Crowe {love the … Continue reading My Twenty-Five Years in Provence: Reflections Then & Now
Happy Monday! This is a slightly different Monday Motivation post. I saw this art work & had to track down the artist. She's a new favorite. You can find her, here or here or, here! It feels good to let these things go. In the new week, let them slide right off of your back. … Continue reading Monday Motivation
Two years ago today, a six-year-old boy and his little sister walked into my home - sometime after 8:00 in the evening. Two years ago my life changed forever. The little boy I eventually expected to adopt, based on his case and plan, was a tiny six-year-old. Always hungry - physically, spiritually, and emotionally - … Continue reading The Day my Life Changed Forever
I have spent plenty of Mondays in my life wishing it wasn't Monday. I walked into my day unwillingly and negativity followed. It may not have been noticed beyond my own nose, but I felt it on the inside. The negativity bubbled under the surface until I realized that my attitude impacted the course of … Continue reading Attitude is Everything
If you have a child that struggles with ADHD or other complex diagnoses - particularly if they experienced trauma at any point, it can feel very lonely. Not only is it isolating because people do not understand and lack compassion, but the medical profession sometimes seems to work at cross purposes. I sometimes wonder if … Continue reading Tips for Eliminating Foods That May Worsen Behavioral Issues in Kids
I'm moving. Again. In the words of my Grandma, "Ai, yi, yi." It is what it is. I am already dreaming of settling in to that next home - wherever that is and whenever that is. Making a home gives me joy. Unpacking boxes of books and placing those precious books on shelves {in a … Continue reading Coastal Decor Ideas & Inspiration
I love this quote. I wonder what my next step will be sometimes. Even at nearly 44, I am still trying to figure out what my calling looks like. It's quotes like this that simplify & strip it down for me. "Let the beauty of what you love, be what you do." ~ Rumi For … Continue reading Monday Motivation ~ Doing What You Love
Wellness requires active choices to create a healthy and well-balanced life. Our wellness can be seen as a wheel {I like the 8 component model}, with each section of it, a required part of optimum wellness. Life isn't exactly linear. Reality sets in. Pain makes a visit. We lose jobs. Relationships end. Careers, children, and … Continue reading Website Updates & Changes
On a long journey to wellness, I've begun to find what works for me - after a lot of experimenting. As my blog makes a transition {writing more of my wellness journey}, I will share some of these strategies, as well as experiments I try along the way. When I was a child, my Mexican … Continue reading Essential Oils & Wellness
I don't like to wonder about the "what-ifs" in life. I have made it my goal to not reach the end of my days with more regrets piled up, than chances taken. While the road hasn't been straight & I've crashed and burned a few times, I would rather live fully & dream big, then … Continue reading Live well. Be well.
I admit it. I started Slightly South of Simple before starting a Reading Challenge in January. The theme for January was a book related to your New Years resolution. Since I don't do resolutions, I decided finishing a book that was in my Kindle queue or on my bedside table, was close enough to a … Continue reading Slightly South of Simple – 2020 Reading Challenge
Photo by Ashley Knedler Here's another excerpt of my novel about Lacey Mays. You can find the first excerpt, here. You can find my other fiction, here. 2015 Whoever said you can’t go home again, forgot to pass that message on to Declan Jones. He called Lacey Mays three days ago. Scarlett Montgomery James, her … Continue reading Fiction Series ~ Lacey #2
Reading has always been a favorite escape. I have loved reading for as long as I can remember. I read early. I read a lot. And then somewhere in there, life got busy. I read less. I was online more (I say as I type out a blog post on my laptop). This year, I'm … Continue reading What Are You Reading in 2020?
When Lacey Mays was five-years old, just days before she started Kindergarten, her father killed himself. If anyone in the county had been asked, they would have said it was only a matter of time that either Bob or Donna Mays would have ended up dead. They fed more than one of each other’s addictions … Continue reading Lacey Mays
