It has been far too long since I’ve dipped my toes into the yoga waters. It’s about time I return. I’ll be kicking off 2022 with Yoga with Adriene’s “Move.” If you’re interested, it’s free! To sign up, go here: https://yogawithadriene.com/adriene-mishler/ and click on “learn more” at the top of the page. You can find Adriene’s videos on YouTube. Here’s an introductory class.

Her channel can be found here: https://www.youtube.com/c/yogawithadriene. If you sign up, I’d love to hear from you. I could use an accountability partner. 🙂